BACKSTAGE WITH SANDY SNYDER
Meet … Sandy Snyder, North Shore Yoga Instructor at The Yoga Loft Wilmington, Repose in Newburyport, Solstice Power in Lynnfield and Crossfit Full Potential in Newburyport. wind up… how do [...]
Meet … Jenny Ravikumar, Owner at Barefoot Yoga Shala
Meet … Jenny Ravikumar, Owner at Barefoot Yoga Shala in Middleton wind up… how do you wind up, prepare for the week ahead? I don't know if I would say "prepare" [...]
Black Bean Soup
I got some beautiful black beans from my CSA this week. Here is a light and clean vegetarian soup, perfect for the start of winter. Serve it with some warm [...]
Life is not easy. Life is not perfect. Life is Good.
Superpowers, Playlists and Beyond in Life is Good: The Book... Keeping on the sunny side can certainly be a daunting proposition amidst the sad news coming at us from all [...]
Hollywood Style Skin Treatments in the Merrimack Valley
Innovative Photo Acoustic Technology at Andover Laser Center... It is widely known that as we age, collagen (the most abundant protein in the human body and the substance that holds the whole [...]
LOVE YOURSELF AND THE SKIN YOU’RE IN…
Mālayā Organics, 100 percent Natural Luxury Recently, while wandering the Bleecker Street Indoor Market in NYC’s Greenwich Village I stumbled upon Mālayā Organics, a 100 percent natural luxury beauty brand. [...]
Backstage with TJ Mokkosian
Meet Yoga Instructor TJ Mokkosian, the new owner at Self Awakening Yoga (http://www.selfawakening.net) wind up… how do you wind up, prepare for the week ahead? I wake up at 5 [...]
POACHED RED AND WHITE PEARS with Saint Agur Blue Cheese and Candied Pecans
I love poached pears this time of year! They lend themselves nicely to any holiday menu. I am using St. Agur blue cheese, maybe one of the most perfect [...]
Backstage with Nancy Bellantoni
Nancy Bellantoni teaches yoga at Om Warrior Yoga Studio in Boston's Financial District where they offer lunchtime classes if you are looking for an escape from your desk! In her own words, she [...]
Backstage with Kerri Johnson
With over 12 years of experience on her mat, Kerri can be found leading classes at Center Yoga in Lynnfield and also at Yoga Moves in Stoneham. You can also catch Kerri on January [...]