Boston Yoga practice description, keywords and detail.
Tuning In, In Tuscany... Retreats - yoga, artistic, or spiritual, can serve as wonderful allies in this journey known as life. Part luxury, part necessary... in whatever size or shape they may [...]
Almost everything will work again if you unplug it for a few minutes... including you. These past few months have been a constant struggle to find balance between work and [...]
I believe practicing yoga outdoors is the perfect antidote for today’s life stresses; an opportunity to slow down, let the presence of nature wash over you and soothe you to [...]
Either we create good patterns or bad patterns in our bodies. And we can use the breath to find out how we want to feel, hopefully to start creating good [...]
The world is made up of infinite shades of grey, and there are as many variations of beauty as there are things in the world. Photo by, Ray Tamarra [...]
As it is with most things in life, the first step towards a solution is identifying the problem. By knowing you hold tension in your right shoulder, or wherever it [...]
I’m really lucky to know to take a deep breath and remind myself that we’re all doing the best we can. “We’re in this together,” writes award-winning journalist Lauren Lipton [...]
In this universe we are given two gifts: the ability to love, and the ability to ask questions. Which are, at the same time, the fires that warm us and [...]
I hope that by sharing my story, I can help others get back on their boogie boards and start finding joy again. Image courtesy of the author It's easy [...]
When we play, we come back to harmony with ourselves and life. Photo by Amanda Ambrose Do you recall how much fun it was swinging on the monkey [...]