Peach Sangria for the Porch…

Image courtesy of Runamok Maple   As we begin to (finally) haul out the patio furniture and umbrellas and migrate from inside to the porch or deck, our guest contributor Laura Sorkin of Runamok Maple has [...]

By | April 11th, 2017|FOOD + HOME, Recipes|

Channeling Spirit Through Sound – RadianceMatrix Meets Deva Premal

We live in an out of tune world - a world out of balance with artificial clock-time, urban stress, wireless radiation and machine noise. The pure sonic emanations of the bowls bring us back to peace, quiet [...]

By | March 22nd, 2017|ENTERTAINMENT, Music|

Making it Your Om: 10 Tips for Building Your Teacher Training Program

Every Training Speaks... What Will Yours Say? I'm headed to my son’s hockey game…  And, while I love hockey, and of course my son, does it need to be tonight? It’s a Wednesday.  It’s 8PM.  I’m tired.  [...]

By | March 8th, 2017|Yoga, Yoga Teachers|

You Have My Heart

I have your hands.. the ones that comforted me, cooked for me, cared for me.   I have your feet… the ones that stood all day in the classroom, walked the dogs, and ran with [...]

By | March 7th, 2017|ENTERTAINMENT, Quotes & Inspiration|

We Deliver: Stress Relief on Site

All signs show that health and wellness are fulfilling a long-held promise: you need to meet people where they are if you want to change their behavior. "Everyone wins from your well being," counseled the best-selling author of [...]

By | February 27th, 2017|Meditation, PRACTICE, Spa & Beauty, Spirituality, Yoga|

Weekly Inspiration & Events



Yoga… Our Flotation Device

This past year, my brother Adam Creasy died shooting Heroin into his arm.  Five days [...]


Tales From a Rookie Visit Nancy Chabot is not a yogi.  Not so much.  In terms [...]


Making the Most of Spring Forward's Extra Hour This week's one hour leap forward on the [...]