Amy specializes in Vinyasa Flow and Private Postural Yoga Training. She is known for her intuitive sequencing and beautiful music and has been a pioneering force in the Boston yoga scene for the past 15 years. She brings an element of meditation and philosophy into each of her classes and gives her students a reprieve from the outside world while offering them a deeper understanding of their inside world.
A dedicated student of various forms of yoga, Amy’s main influences include Barbara Benagh, Shiva Rea, and Tom Myers. Amy was awarded “Best of Boston” by Boston Magazine and was an original Lululemon Ambassador in Boston. She leads retreats and workshops around the world, heals one-on-one through her Postural Yoga Therapy, and hosts yoga teacher trainings through Exhale. Her biggest accomplishment (and challenge) to date is raising the sweetest little guru on the planet, her three-year-old son.