Warm Shaved Brussels Sprout Salad with Shallots and Bacon
This is a wonderful warm salad on it's own combined with Butternut Squash, Bosc Pear, and Star Anise Soup as a complete meal. Ingredients for the salad: 4 slices bacon cut into 1/4 inch dice [...]
Butternut Squash, Bosc Pear, and Star Anise Soup
This weeks inspiration comes from the pear tree in my back yard and my weekly CSA at Green Meadow Farms. Squash soup is a classic and star anise really brightens it up. I think a [...]
Backstage with Kerri Johnson
With over 12 years of experience on her mat, Kerri can be found leading classes at Center Yoga in Lynnfield and also at Yoga Moves in Stoneham. You can also catch Kerri on January 24th from 1 - 3PM when [...]
Bratwurst with Sauerkraut, Apples, Leeks, and Pancetta
Sausage.... in a healthy lifestyle website? Seriously? Yes, seriously! One of my fundamental culinary beliefs is that all food, in moderation, prepared with love, care, and with quality ingredients is good for you. I have [...]
Backstage with Sandy Byrne
Sandy Byrne... Owner of River Rock Yoga & Wellness Center E-RYT, Yoga Tune Up® Teacher Trainer, and LMT I found my way to the mat about 14 years ago. Before that I was a competitive [...]
