BACKSTAGE WITH SANDY SNYDER
Meet … Sandy Snyder, North Shore Yoga Instructor at The Yoga Loft Wilmington, Repose in Newburyport, Solstice Power in Lynnfield and Crossfit Full Potential in Newburyport. wind up… how do you wind up, prepare for [...]
HOLISTIC, NATUROPATHIC, & NATURAL HEALTH SERVICES IN BOSTON
I really enjoy massages and fully understand their benefits, but the idea of spending an afternoon in mid-December doing that…. well that seemed nothing short of ludicrous! Let me clarify: I am busy and a [...]
Meet … Jenny Ravikumar, Owner at Barefoot Yoga Shala
Meet … Jenny Ravikumar, Owner at Barefoot Yoga Shala in Middleton wind up… how do you wind up, prepare for the week ahead? I don't know if I would say "prepare" for the week. With a [...]
Black Bean Soup
I got some beautiful black beans from my CSA this week. Here is a light and clean vegetarian soup, perfect for the start of winter. Serve it with some warm crusty bread. For our pescatarian [...]
Life is not easy. Life is not perfect. Life is Good.
Superpowers, Playlists and Beyond in Life is Good: The Book... Keeping on the sunny side can certainly be a daunting proposition amidst the sad news coming at us from all corners of the globe. How [...]
