Ayurveda 101 – The Science of Life
What is Ayurveda? What is Ayurveda? It's a question I am frequently asked. Ayurveda, meaning "the science of life," is the sister science/medical side of Yoga and is considered the most complete system of natural healthcare [...]
Gentle on His Mind – J. Brown on Moving with Breath
Slow it down. Make it simpler. Make it softer. What is serving you today? Slow it down. Make it simpler. Make it softer. What is serving you today? These are some of the cues being [...]
Love All, Serve All – An Evening with Trevor Hall
All of our songs are prayers in my mind. Last Thursday evening, I found myself where the hippies sway with the yogis, and the songs being sung are actually really prayers - transported to some higher [...]
Feeling Grateful at Sadhana Boston
Some of the cast and crew at Sadhana Yoga You'll find the all new Sadhana Yoga tucked along Worcester Street, among the artisnal shops and restaurants of the city's South End neighborhood. The team there [...]
Modernism, Craft, Technology… and Mango Forks
Jack Lenor Larsen founded his own textile design company in 1953. Today, the Larsen name is "synonymous with exquisite woven fabrics, epitomizing the point at which modernism, craft and technology intersect". In their Vows [...]