cross training

“Feel-Goods” in the Hips and Shoulders: Matt Giordano at Coolidge Corner Yoga

Either we create good patterns or bad patterns in our bodies.  And we can use the breath to find out how we want to feel, hopefully to start creating good [...]

By | July 5th, 2017|Health & Wellness, PRACTICE, Yoga, Yoga Teachers|

Knead to Know – Tuning Up with The Roll Model® Method

As it is with most things in life, the first step towards a solution is identifying the problem. By knowing you hold tension in your right shoulder, or wherever it [...]

By | June 24th, 2017|Health & Wellness, LIFE + STYLE, PRACTICE, Yoga|

BLISS, You Are Now Entering It

Our goal is to give people that toolbox to help self-care become a lifestyle. "The present... catch it if you can," advised Annie Dillard in her splendid meditation on life, [...]

SUPERFLOW 2017… Go Long!

Back for its second year, SUPERFLOW will take place on Super Bowl Sunday (Sunday, February 5th) at Boston's Intercontinental Hotel!  South Boston Yoga's David Vendetti, PLAY Yoga's Anthony Tomasi and LA YOGA Editor in Chief Felicia Tomasko will [...]

By | December 14th, 2016|COMMUNITY, ENTERTAINMENT, Health & Wellness, LIFE + STYLE, Yoga, Yoga Teachers|

Stryde On at Boston’s First Indoor Running Studio

    One who seeks sweat. One who finds happiness in hard work. One who finds strength in their squad and energy from their tribe. One who finds glory in [...]

By | November 7th, 2016|COMMUNITY, PRACTICE, Studios|