Boston Yoga community description goes here.
Do your soul a service and take a break sometimes, ok? Take a deep breath and go outside. Look at the sky. Find a large body of water somewhere, and [...]
Whatever’s going on with your life. Whatever’s going on under your board. Don’t fight it, just ride it. These days, when she is not on her mat, northshore [...]
Looking for a reset as we launch into autumn? Check out this special offer at Pyara, an Aveda day spa. For October, in the spa's Burlington and Cambridge locations, they [...]
In easy poses, a little effort helps steady the mind and body, sthira, and in challenging poses, sukha, a little sweetness or ease helps sustain or even deepen a [...]
“My mission is to help produce inspired foods become more convenient, to help people feel comfortable and confident in cooking with vegetables at home," shares chef Cara Mangini as she unpacks her signature technique [...]
In and around her very full teaching plate, we caught up with NYC based yoga instructor Adi Carter as she passed through Cape Cod this summer to present at Love Yoga [...]
We're not doing anything groundbreaking. We're creating something that would've been incredibly unnecessary 20 years ago. But while we get busier, it's easy to forget the value of a conversation [...]
Sara at The Museum of Fine Arts in Boston, Photo courtesy of the MFA "Phew!", says yoga instructor Sara Divello after coming off of a jam-packed (all good) [...]
Pushing things away doesn’t make them disappear though, and the parameters we face are real, whether we think about them or not. If you accept the premise that [...]
Yoshiko (Yoshi) Gray graduated with a degree in Physical Education in Japan where she taught aerobics, swimming and fitness at Central Fitness Club, a Japanese chain of fitness and health [...]