YOGA + ART + ITALY
Tuning In, In Tuscany... Retreats - yoga, artistic, or spiritual, can serve as wonderful allies in this journey known as life. Part luxury, part necessary... in whatever size or shape they may take, such commas in the [...]
Yoga to The Rescue – On Retreat in the Mountains
Almost everything will work again if you unplug it for a few minutes... including you. These past few months have been a constant struggle to find balance between work and relaxation. When juggling multiple jobs, [...]
Grounded – Namaste in Nature
I believe practicing yoga outdoors is the perfect antidote for today’s life stresses; an opportunity to slow down, let the presence of nature wash over you and soothe you to relaxation. [...]
“Feel-Goods” in the Hips and Shoulders: Matt Giordano at Coolidge Corner Yoga
Either we create good patterns or bad patterns in our bodies. And we can use the breath to find out how we want to feel, hopefully to start creating good patterns. Ashley Matthews with [...]
Receiving Yoga… Erica Mather is on a Mission
The world is made up of infinite shades of grey, and there are as many variations of beauty as there are things in the world. Photo by, Ray Tamarra Erica Mather has a [...]
