Health & Wellness

Boston Yoga health and wellness description, keywords and detail.

Yoga to The Rescue – On Retreat in the Mountains

Almost everything will work again if you unplug it for a few minutes... including you. These past few months have been a constant struggle to find balance between work and [...]

By | September 22nd, 2017|Health & Wellness, PRACTICE, Spas & Retreats, Travel, Yoga|

“Feel-Goods” in the Hips and Shoulders: Matt Giordano at Coolidge Corner Yoga

Either we create good patterns or bad patterns in our bodies.  And we can use the breath to find out how we want to feel, hopefully to start creating good [...]

By | July 5th, 2017|Health & Wellness, PRACTICE, Yoga, Yoga Teachers|

Knead to Know – Tuning Up with The Roll Model® Method

As it is with most things in life, the first step towards a solution is identifying the problem. By knowing you hold tension in your right shoulder, or wherever it [...]

By | June 24th, 2017|Health & Wellness, LIFE + STYLE, PRACTICE, Yoga|

YOGA BODIES – Meet the Sangha

I’m really lucky to know to take a deep breath and remind myself that we’re all doing the best we can. “We’re in this together,” writes award-winning journalist Lauren Lipton [...]

By | June 12th, 2017|Books & DVDs, Health & Wellness, PRACTICE, Yoga Teachers|

Two of Us: Make a Date with Mom

If you love someone, the greatest gift you can give them is your presence. Maud Morgan, Gold Coast II, 1971-2, oil on canvas The birds are singing... even in [...]

By | May 1st, 2017|Arts & Culture, ENTERTAINMENT, Health & Wellness, Spa & Beauty|

Mindful Manhood: 5 Status Symbols Every Man Should Possess

This is the 'age of attention' where we must become mindful of our experiences 24/7. It is imperative to be present in every moment. Then, we can decide what lessons [...]

By | February 24th, 2017|Cause & Activism, Health & Wellness|

Gems. Water. Life. Spirited Water-to-Go

          Water is life! There's no other substance on earth that has a greater influence on our well being than water. So, how do you take [...]

By | February 22nd, 2017|Health & Wellness, LIFE + STYLE, Yoga Gear|

BLISS, You Are Now Entering It

Our goal is to give people that toolbox to help self-care become a lifestyle. "The present... catch it if you can," advised Annie Dillard in her splendid meditation on life, [...]

Skate Away – Holidays on Ice

It is a happy talent to know how to play. The shopping, the menu planning, the holiday card (and maybe event the holiday card photo) will all get done... somehow. [...]

By | December 18th, 2016|Arts & Culture, ENTERTAINMENT, Health & Wellness, LIFE + STYLE|

SUPERFLOW 2017… Go Long!

Back for its second year, SUPERFLOW will take place on Super Bowl Sunday (Sunday, February 5th) at Boston's Intercontinental Hotel!  South Boston Yoga's David Vendetti, PLAY Yoga's Anthony Tomasi and LA YOGA Editor in Chief Felicia Tomasko will [...]

By | December 14th, 2016|COMMUNITY, ENTERTAINMENT, Health & Wellness, LIFE + STYLE, Yoga, Yoga Teachers|