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HAPPY HOUR
Making the Most of Spring Forward's Extra Hour This week's one hour leap forward on the clock gifts us all one precious extra hour of daylight at the finish of our [...]
BEYOND CHATURANGA
Well Healed in Newbury... When the husband and wife team of Beth and Mike Houlihan began mapping out a new home for their beloved Roots to Wings Yoga and Healing, [...]
ESCAPE FOR THE DAY…
SINGLE DAY RETREATS JUST NORTH OF THE CITY Just a short drive north of Boston tucked just off of a winding road tranquilly sits the Insight Meditiation Center of Newburyport. [...]
TEACHER PROFILE… MEET KRISTIN OLSON
Kristin Olson, the studio owner at Home Yoga in Andover, is widely known for her intelligent sequencing and precise instruction - skills she has honed over many years under the guidance of her [...]
TEACHER PROFILE… MEET RENEE LEBLANC
This week, we sit down with former ballet dancer and now popular Boston yoga instructor, Renee LeBlanc. Renee discovered yoga following a tip from a co-worker nearly sixteen years ago and has been [...]
Becky Gabryjelski
MEET BECKY GABRYJELSKI... This week we catch up with Rebecca (Becky) Gabryjelski a once formidable spinning instructor who long ago traded in her clip-on shoes for a yoga mat. These days, when [...]
MEET BILL DRURY OF THE YOGA LOFT
"One significant event that built my deep connection with yoga was watching my mother practice to Ms. Folan’s PBS show ‘Lilias Yoga and You’ as a young teenager. A couple [...]
TEACHER PROFILE: MEET MICHELE BOSHAR
MEET ARTIST AND NORTH SHORE YOGA INSTRUCTOR MICHELE BOSHAR “I have always left at least a small space in my life for my art with the intention of creating something [...]
MEET SUPERFLOW PRESENTER KRISTA CAHILL
Krista fell in love with the practice of yoga in 1999 when she took her first Ashtanga class. Since that day she has devoted her time and energy into exploring [...]
MEET THE GRAVITY COWBOY… BROCK CAHILL
So excited to be welcoming Brock Cahill (along with his wife Krista ) to Boston on Super Bowl Sunday for SUPERFLOW. Brock is an instructor with YogaWorks, Equinox Fitness and Yoga Salt. Great to catch [...]