COMMUNITY

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Yoga to The Rescue – On Retreat in the Mountains

Almost everything will work again if you unplug it for a few minutes... including you. These past few months have been a constant struggle to find balance between work and [...]

By | September 22nd, 2017|Health & Wellness, PRACTICE, Spas & Retreats, Travel, Yoga|

Grounded – Namaste in Nature

I believe practicing yoga outdoors is the perfect antidote for today’s life stresses; an opportunity to slow down, let the presence of nature wash over you and soothe you to relaxation. [...]

By | July 7th, 2017|COMMUNITY, PRACTICE, Yoga|

“Feel-Goods” in the Hips and Shoulders: Matt Giordano at Coolidge Corner Yoga

Either we create good patterns or bad patterns in our bodies.  And we can use the breath to find out how we want to feel, hopefully to start creating good [...]

By | July 5th, 2017|Health & Wellness, PRACTICE, Yoga, Yoga Teachers|

Receiving Yoga… Erica Mather is on a Mission

The world is made up of infinite shades of grey, and there are as many variations of beauty as there are things in the world. Photo by, Ray Tamarra [...]

By | June 29th, 2017|PRACTICE, Yoga, Yoga Teachers|

YOGA BODIES – Meet the Sangha

I’m really lucky to know to take a deep breath and remind myself that we’re all doing the best we can. “We’re in this together,” writes award-winning journalist Lauren Lipton [...]

By | June 12th, 2017|Books & DVDs, Health & Wellness, PRACTICE, Yoga Teachers|

Countering the Headlines… Yoga Journal Live in NYC

The past is gone. The future has not yet happened.  All we have is now. This past Sunday's front page arrived short on news (fake or otherwise) which might buoy up [...]

By | April 25th, 2017|Festivals & Events, PRACTICE|

Making it Your Om: 10 Tips for Building Your Teacher Training Program

Every Training Speaks... What Will Yours Say? I'm headed to my son’s hockey game…  And, while I love hockey, and of course my son, does it need to be tonight? It’s a [...]

By | March 8th, 2017|Yoga, Yoga Teachers|

Mindful Manhood: 5 Status Symbols Every Man Should Possess

This is the 'age of attention' where we must become mindful of our experiences 24/7. It is imperative to be present in every moment. Then, we can decide what lessons [...]

By | February 24th, 2017|Cause & Activism, Health & Wellness|

POISE: The Power of Bhujangasana

When we back off a little we have the opportunity to notice if we feel more heart opening in low cobra or upward-facing dog.  And in that space we can [...]

By | February 12th, 2017|Yoga, Yoga Teachers|

Butterfly Alchemy: The Transformative Power of Grief

Lucy Grogan, Co-Founder of Lucy's Love Bus It was New Year’s Eve, 2010. It had been three years since her daughter had passed after a long four-year battle [...]

By | January 27th, 2017|Cause & Activism, COMMUNITY|