Grounded – Namaste in Nature

I believe practicing yoga outdoors is the perfect antidote for today’s life stresses; an opportunity to slow down, let the presence of nature wash over you and soothe you to relaxation.   Photo by Susan [...]

By | July 7th, 2017|COMMUNITY, PRACTICE, Yoga|

“Feel-Goods” in the Hips and Shoulders: Matt Giordano at Coolidge Corner Yoga

Either we create good patterns or bad patterns in our bodies.  And we can use the breath to find out how we want to feel, hopefully to start creating good patterns. Ashley Matthews with [...]

By | July 5th, 2017|Health & Wellness, PRACTICE, Yoga, Yoga Teachers|

Receiving Yoga… Erica Mather is on a Mission

The world is made up of infinite shades of grey, and there are as many variations of beauty as there are things in the world. Photo by, Ray Tamarra Erica Mather has a [...]

By | June 29th, 2017|PRACTICE, Yoga, Yoga Teachers|

Knead to Know – Tuning Up with The Roll Model® Method

As it is with most things in life, the first step towards a solution is identifying the problem. By knowing you hold tension in your right shoulder, or wherever it might be, you can begin [...]

By | June 24th, 2017|Health & Wellness, LIFE + STYLE, PRACTICE, Yoga|

YOGA BODIES – Meet the Sangha

I’m really lucky to know to take a deep breath and remind myself that we’re all doing the best we can. “We’re in this together,” writes award-winning journalist Lauren Lipton in the introduction to her [...]

By | June 12th, 2017|Books & DVDs, Health & Wellness, PRACTICE, Yoga Teachers|

Weekly Inspiration & Events

LOCAL EVENTS

NEWS – YOGA IN THE WORLD

Yoga… Our Flotation Device

This past year, my brother Adam Creasy died shooting Heroin into his arm.  Five days [...]

WEEKEND AT KRIPALU…

Tales From a Rookie Visit Nancy Chabot is not a yogi.  Not so much.  In terms [...]

HAPPY HOUR

Making the Most of Spring Forward's Extra Hour This week's one hour leap forward on the [...]