YOGA BODIES – Meet the Sangha
I’m really lucky to know to take a deep breath and remind myself that we’re all doing the best we can. “We’re in this together,” writes award-winning journalist Lauren Lipton [...]
Countering the Headlines… Yoga Journal Live in NYC
The past is gone. The future has not yet happened. All we have is now. This past Sunday's front page arrived short on news (fake or otherwise) which might buoy up [...]
The Urban Monk: Book Review
Let's learn how to get out of our own way and be the people we're destined to be right from our home, offices and even during our long commutes. "You [...]
Feeling Grateful at Sadhana Boston
Some of the cast and crew at Sadhana Yoga You'll find the all new Sadhana Yoga tucked along Worcester Street, among the artisnal shops and restaurants of the city's South [...]
Stryde On at Boston’s First Indoor Running Studio
One who seeks sweat. One who finds happiness in hard work. One who finds strength in their squad and energy from their tribe. One who finds glory in [...]
Poise with Kristin Olson – What We Can Learn From Navasana
Although it’s not a crowd pleaser, navasana truly should get the unsung hero award for all it does to strengthen the body. Navasana, boat pose, is never a fan favorite, which [...]