Lindsey ONeill

About Lindsey O'Neill

Lindsey O'Neill is an Integrative Vinyasa and Restorative Yoga teacher, Yoga and Writing Workshop Facilitator, and Poet. She completed her yoga training through the New England School of Integrative Yoga Therapeutics in 2012. Lindsey teaches with a focus on breath, alignment, grounded expansion, and embodied awareness-elements that support practitioners in connecting to their own sense of center. She believes the tools, evolution, and perspective gained through a regular mindfulness-based yoga practice can support our lives on and off the mat, and that both yoga and creative self-expression are indispensable art forms capable of enhancing our wellness, inspiring our passion, and creating embodied social change. You can find her at Exhale Spa Back Bay on Tuesday & Thursday 7:30 am, and Beacon Hill Yoga on Thursdays, 6-7:15 pm and 7:30-8:45 pm. Learn more about Lindsey at: www.thelindseyoneill.com.