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Meet…   North Shore Yoga Instructor, Lulu Lemon Ambassador and Co-Founder of Play Yoga Anthony Tomasi.  Find Bliss Boston is so excited to feature Anthony (along with Brock and Krista Cahill and LA YOGA Editor-in-Chief Felicia Tomasko) in Boston on Super Bowl Sunday at SUPERFLOW.  

 

wind up…  how do you wind up, prepare for the week ahead?

I get on my mat. I find it very inspiring and energizing to just breath and move freely, gracefully.

and, when you need to exhale…  what’s your other direction?

I go for a walk in the woods.

favorite high powered snack?

Avocados

 

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what three things are you never without?

My yoga mat, my iPod and April…

the sound of music…   you have room for 5 tracks on your playlist, they are?

1. Kenny Chesney- Anything but mine

2. Hammock- You lost the starlight in your eyes

3. Kings of Leon- Arizona

4. Kings of Leon- Revelry

5. Stellardrone- Penumbra (remix) 

 

your bible…  what one book do you turn to time and time again for inspiration?

The Four Agreements by Don Miguel Ruiz

what makes you happy?

handstands, warm sunshine, a cool breeze, cold sheets, felines, the smell of fresh cut grass, nature, being in the woods, a mountain view, open country, hiking, exploring, foraging, beets, brussels sprouts, lobsters, steamers, american muscle cars, shelbys, bonfires, vampires, red wine, country music, cowboy boots, napping, hammocks, deep breaths, a passionate connection, grace, humility, a Mother’s love.

Profile compiled by Susan Currie

Images by Patrick Marasco

Author Susan Currie is an Associate Editor at LA YOGA magazine. Her words and images have been featured in the Boston Globe, Elephant Journal, Yogi Times, the Tishman Review, the Huffington Post, Spirit of St. Bart’s and on the cover of the book Moving into Meditation (Shambala) by Anne Cushman. 

Susan is also the creator of the Daily Inhale and an RYT 200 registered yoga instructor. She unpacks her various professional experiences through the creative and yoga workshops she leads throughout the country. Her new book, GRACENOTES (Shanti Arts 2017), a blend of words and images, is now available in wide release.