Yoga Teachers

Boston Yoga teacher profiles description goes here.

Willa’s World… Meet Willa Worsfold

Pause, notice, live as if THIS is all there is. Willa Worsfold loves what she does.  That passion may have something to do with the standing room only yoga classes she leads in and [...]

By | December 12th, 2016|Yoga Teachers|

Gentle on His Mind – J. Brown on Moving with Breath

Slow it down.  Make it simpler.  Make it softer.  What is serving you today? Slow it down.  Make it simpler.  Make it softer.  What is serving you today?  These are [...]

By | November 28th, 2016|PRACTICE, Yoga Teachers|

Feeling Grateful at Sadhana Boston

Some of the cast and crew at Sadhana Yoga You'll find the  all new Sadhana Yoga tucked along Worcester Street, among the artisnal shops and restaurants of the city's  South [...]

By | November 21st, 2016|COMMUNITY, PRACTICE, Yoga Teachers|

Deepening Your Practice: The Gifts of Yoga & Writing

  Both yoga and writing are a practice, a salve, and an exploration. A way to connect us more deeply to ourselves, make sense of our human experiences and, in [...]

By | November 15th, 2016|COMMUNITY, LIFE + STYLE, Yoga Teachers|

Meet Vyda Bielkus of Health Yoga Life

Bliss to me is feeling totally alive, so ustrasana is my bliss pose.  The fire of this deep back bend transforms anything that is stuck! We first met Vyda Bielkus [...]

By | October 18th, 2016|PRACTICE, Yoga Teachers|

Surf’s Up – Meet Karen Fraser

    Whatever’s going on with your life. Whatever’s going on under your board. Don’t fight it, just ride it. These days, when she is not on her mat, northshore [...]

By | October 3rd, 2016|Yoga Teachers|

Finding Balance with Karen Kushner

  In easy poses, a little effort helps steady the mind and body, sthira, and in challenging poses, sukha, a little sweetness or ease helps sustain or even deepen a [...]

By | September 20th, 2016|Yoga Teachers|

Pumped Up Kicks – Redefining Balance with Adi Carter

In and around her very full teaching plate, we caught up with NYC based yoga instructor Adi Carter as she passed through Cape Cod this summer to present at Love Yoga [...]

By | September 13th, 2016|Cause & Activism, COMMUNITY, Yoga Teachers|

Step Back, Breathe Deeply and Be Well with Sara DiVello

Sara at The Museum of Fine Arts in Boston, Photo courtesy of the MFA "Phew!", says yoga instructor Sara Divello after coming off of a jam-packed (all good) [...]

By | September 6th, 2016|Yoga, Yoga Teachers|

The Real Flow in Yoga

    Pushing things away doesn’t make them disappear though, and the parameters we face are real, whether we think about them or not. If you accept the premise that [...]

By | August 29th, 2016|PRACTICE, Yoga Teachers|